Mansi JainMar 22, 20225 minA Radical Awakening Book Summary - Understanding Many Faces of Our EgoRecently, I finished reading a fabulous book, A Radical Awakening by Dr. Shefali. True to its name, the book woke me up from a sleep. I thou
Mansi JainDec 11, 20213 minHow to Be Kind to Yourself in a World that Never Stops JudgingThere can be days where everything goes hunky Dory but there are days when we judge ourselves very harshly. We are our own worst critics and
Mansi JainMay 11, 20213 minHow to Create Healthy Boundaries - 5 Easy StepsBoundaries are the limits we set for ourselves for what we will or will not tolerate. When we don't have clearly defined boundaries, people