In my earlier posts, I had written about how to make a Vision Board. No doubt, vision board is a powerful tool for manifesting. But the...

Recently I finished listening to an amazing & captivating audio book The Midnight Library by Matt Haig. It's a fiction book about a woman in

We all have the habit of comparing ourselves with others. This habit can put us in a low vibe state. When we fail to get out of this, not on

We all go through situations where we feel we have been wronged. Maybe we got into a conflict for no fault of ours, maybe we lost a dear one

We all have situations where we cannot make the right decisions. We get stuck contemplating the choices we have and it can make us handicapp

Boundaries are the limits we set for ourselves for what we will or will not tolerate. When we don't have clearly defined boundaries, people

During the tough times of pandemic, it has become important to feed our minds with immunity boosting thoughts that prevent us from pathogens

We all face situations where nothing seems to go as we envision. Surroundings around us seem chaotic and out of our control. Times like thes

We all have moments when we obsess about any incident, person or dream. These obsessive thoughts can give a momentary high but eventually yo

There was a phase in my life where I was constantly getting rejected in every area of my Life. Be it via heartbreaks or getting turned down

We all have phases where we have no motivation to do any sort of work. We feel utterly lazy and keep delaying our important to-do list. But

Feeling low, demotivated, burnt out, all are the state of being in low vibration. The scale in the figure is called the Abraham Hicks which

Years back I came across this book The Alchemist by Paulo Coelho. Back then I couldn't read the book past 2 pages and found the book very bo

A common struggle with most clients I coach is how to Forgive yourself for your past actions. Forgiving others may be easy, but many times i

Lack of confidence prevents us from maximising our experience in every area of our Life! We never come to know what our true potential is, u

Past incidents can linger on our minds for a long time which keeps us stuck in a low mood. If this state of being continues for a long...

We all go through phases where nothing in Life seems to happen the way you wanted it to. There seems nothing to be in your control and there