Mansi JainMar 22, 20225 minA Radical Awakening Book Summary - Understanding Many Faces of Our EgoRecently, I finished reading a fabulous book, A Radical Awakening by Dr. Shefali. True to its name, the book woke me up from a sleep. I thou
Mansi JainJan 21, 20223 min5 Ways to help you go through tough timesWe all go through periods that are tough and it seems there is no light at the end of the tunnel. In these scenarios, applying some techniqu
Mansi JainJul 28, 20214 minDealing with Failure - Difference between Shame and Guilt and how to overcome it.Recently I listened to the audio book, The Power of Vulnerability by Brene Brown. It's a powerful and insightful book that captures shame at
Mansi JainJul 14, 20213 minHow to Overcome Fear & Anxiety of Anything.Having fear and anxiety is normal. It's actually an essential tool for survival. It's our body's response when it feels a physical or menta