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Are Positivity and Happiness Overrated? What can Sadness & Melancholy teach us? Bittersweet Book
Bittersweet, written by Susan Cain can prove to be a life changing book for you. She is the lady of the best-selling book for introverts, Qu
Mansi Jain
Jul 22, 20224 min read
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5 Ways to help you go through tough times
We all go through periods that are tough and it seems there is no light at the end of the tunnel. In these scenarios, applying some techniqu
Mansi Jain
Jan 21, 20223 min read
25 views
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5 Harsh Truths Wish You Knew Earlier
There are some truths that the earlier someone aquaints you with, the easier it becomes to face Life when these things actually happen to yo
Mansi Jain
Dec 23, 20214 min read
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How to Be Kind to Yourself in a World that Never Stops Judging
There can be days where everything goes hunky Dory but there are days when we judge ourselves very harshly. We are our own worst critics and
Mansi Jain
Dec 11, 20213 min read
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5 Ways to Journal for Mental & Emotional Well Being - Tips for Beginners
Journaling is putting your thoughts & feelings to paper. Since many years, journaling has been my best friend. Whenever I am upset or want t
Mansi Jain
Dec 3, 20213 min read
34 views
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What to do when certain situations keep repeating in Your Life
Recently, some patterns in my life have been repeating. It was literally a haunting experience for me to experience the same things with sim
Mansi Jain
Nov 10, 20213 min read
461 views
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5 Things to Do When you are Feeling Nostalgic
5 Things to Do When you are Feeling Nostalgic
Recent chat with my dearest friend, reminisced our old memories during college and how much w
Mansi Jain
Oct 6, 20213 min read
24 views
1 comment


How to Deal with Destructive Criticism - 4 Easy Tips to Apply
There are 2 types of Criticism. Constructive and Destructive. Constructive criticism improves you and is feedback for your work which can be
Mansi Jain
Aug 4, 20212 min read
18 views
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Dealing with Failure - Difference between Shame and Guilt and how to overcome it.
Recently I listened to the audio book, The Power of Vulnerability by Brene Brown. It's a powerful and insightful book that captures shame at
Mansi Jain
Jul 28, 20214 min read
23 views
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How to Overcome Feeling Broken & Rediscover Your Self Worth
Many times we face situations in our life that ends up making us feeling completely broken from the inside. It maybe due to a job loss, fin
Mansi Jain
Jul 22, 20214 min read
17 views
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How to be at Peace with Your Choices. Life Lessons from the Book - The Midnight Library by Matt Haig
Recently I finished listening to an amazing & captivating audio book The Midnight Library by Matt Haig. It's a fiction book about a woman in
Mansi Jain
Jun 8, 20214 min read
266 views
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How to Stop Comparing Yourself from Others - 5 Practical Tips
We all have the habit of comparing ourselves with others. This habit can put us in a low vibe state. When we fail to get out of this, not on
Mansi Jain
Jun 1, 20213 min read
32 views
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Signs of a Victim Mindset & How to Change it
We all go through situations where we feel we have been wronged. Maybe we got into a conflict for no fault of ours, maybe we lost a dear one
Mansi Jain
May 26, 20215 min read
47 views
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How to Remain Calm Amidst Outer Chaos - 6 Powerful Tools
We all face situations where nothing seems to go as we envision. Surroundings around us seem chaotic and out of our control. Times like thes
Mansi Jain
Apr 20, 20214 min read
21 views
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How to Stop Overthinking and Let go of Obsessive Thoughts! - 4 Effective Steps
We all have moments when we obsess about any incident, person or dream. These obsessive thoughts can give a momentary high but eventually yo
Mansi Jain
Apr 14, 20214 min read
89 views
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How to Overcome Rejection - 5 Tools that Actually Work
There was a phase in my life where I was constantly getting rejected in every area of my Life. Be it via heartbreaks or getting turned down
Mansi Jain
Apr 7, 20214 min read
33 views
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How to Raise Your Vibrations + Frequency - 12 Practical & Easy Steps
Feeling low, demotivated, burnt out, all are the state of being in low vibration. The scale in the figure is called the Abraham Hicks which
Mansi Jain
Mar 24, 20214 min read
1,090 views
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How to Forgive Yourself & Move on - 5 Practical Tools
A common struggle with most clients I coach is how to Forgive yourself for your past actions. Forgiving others may be easy, but many times i
Mansi Jain
Mar 10, 20214 min read
76 views
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